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It seems that barefoot running is becoming a trend gradually. Manycheap Nike Blazer shoes    and sports medicine practitioners concede it benefits most people to run barefoot for even a few minutes a day. When running without a pair of shoes o n your foot, the shock from the ground stimulates the peripheral nerve of your foot, causing nerve's responsive feedback. Thus the brain can know what is happening exactly to the body and in a very short time manage to regulate your gait, so as to avoid injuries like ankle sprains and plantar fascistic. For this distinctive advantage or others, running barefoot has attracted a mass of avid runners in Europe and America, not to mention people in Africa countries such as Ethiopia and Kenya, who regularly run barefoot, just as nature intended.

 However, when running barefoot, you still have to do with some nike free shoes online . Pavement, gravel, glass, and other hazards, which all have a rough surface alike, may lead to small puncture wounds before the skin on the sole thickens. Then comes the dilemma to run barefoot and reap the joint-protecting benefits, or wear running shoes and protect the soles of the feet from injury.


 The solution for many is a hybrid barefoot shoe. Now, this kind of nike kobe shoes   has appeared to make the best of both worlds. Nike Free Running Shoe is one designed to offer an authentic barefoot running experience though you are actually shod. It is lightweight-only about 7 ounces, making you generate an "illusion" of running barefoot. It is also flexible, so you will not feel much resistance while running.

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